Stowarzyszenie Projektów Międzynarodowych „INPRO”

Who am I – Eng

At the turn of September and November 2019, we were realizing “Who Am I? – discover your strengths” personal development workshops.

The workshops were addressed to youth aged 16-19 from secondary schools in Rzeszów.

The participants:

  • met new people,
  • learned to effectively establish and maintain peer relationships,
  • got to know their strengths and learned to use them,
  • got to know their emotions and learned to deal with them better,
  • found new ways to better “get along” with their parent/s,
  • learned about relaxation and mindfulness techniques.

The workshops were conducted in a friendly, safe and creative atmosphere we created together!

In total, more than 50 young people took part in the workshops.

Paulina Lipska

The workshops were led by Paulina Lipska, a psychology graduate (clinical neuropsychology specialty) at Maria Curie-Sklodowska University in Lublin.

Paulina Lipska works at the Mental Health Clinic at SP ZOZ No. 1 in Rzeszów. She’s a mom of a teenage son, Filip. She likes to travel, learn about new cultures. She is also interested in cinema and music.

 

 

 

The workshops were co-financed by the Rzeszów Municipal Office under a public task implementation contract: “Conducting preventive information and education activities in the field of addiction for children, young people and the disabled”